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Senior health
'Super Senior Fitness: Starting Out With Strength Training'
01:03
Sep 28, 2023
'Part 3: Side Leg Raises - Prevent Senior Falls: Assessment & Balance Exercises'
02:43
Sep 26, 2023
'Super Senior Fitness: Joint Manipulation'
01:07
Aug 31, 2023
'Super Senior Fitness: Maintaining Great Posture'
01:10
Aug 25, 2023
'Super Senior Fitness: Using Free Weights'
01:06
Aug 13, 2023
'Senior Fitness & SilverSneakers'
02:01
Jun 25, 2023
'Senior Fitness - Yoga Flow Exercise (With Modifications)'
26:16
Jun 23, 2023
'Senior Fitness Motivation'
05:38
Jun 6, 2023
'Senior Fitness - Balance Board Exercises - PTSue.com for Seniors'
03:13
May 26, 2023
'Senior Fitness - Looped Resistance Bands Workout'
21:19
May 11, 2023
'Senior Fitness - Step Exercises - PTSue.com for Seniors'
02:06
May 8, 2023
'Senior Fitness Tips'
40:56
May 5, 2023
'Super Senior Fitness: You Are What You Eat'
01:01
May 3, 2023
'Senior Fitness - Seated Yoga And Stretching'
26:50
Apr 28, 2023
'Prevent Senior Falls: Assessment & Balance Exercises'
00:51
Mar 21, 2023